So what’s working since July 1st, is what I’ll continue to do!  It’s all about staying healthy and maintaining when I hit my goal….What’s your focus this week? Don’t forget we can work together through the final days of summer and make it a healthy safe! I am excited to announce that I will be hosting a “Fit Club” at my local church in Fitchburg, MA.  It is free and open to all fitness levels and will be from 2 – 3 pm on Mondays starting the Monday after Labor Day!… It’s a great way to work out together and keep accountable…. Make it a healthy thing for the community to do!  So check it out, and please tell others in the area about it…. Join us if you can!   See attached “Free Fit Club Flyer” ….fit_club_workout_event